Tag: health
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The Empath & the Storm

With a pandemic on the rise, let’s talk about all things empathy, and the other important lessons to keep in mind during this time.
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The Power of a Decade

Here’s what I know about decades. About a decade ago, I was expelled from high school. The girls that bullied me so bad that I ended up in the hospital contributed to breaking a sense of my self worth that took me the better half of a decade, a lot of lifestyle changes, and a…
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The Uphill Battle of the Modern Milspo

A look at the how the Executive Order addressing hiring military spouses is a leap forward for female equality, families, and national security. Your common military spouse workforce questions answered.
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My Responsibility Mantra

Pasted to the inside of one of my many journals is this little mantra, that helped me to find balance in all of the things I wanted to accomplish never seemed like they were being accomplished fast enough.
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A Substitute Teacher’s Protest Against Self Doubt

We have an epidemic of self-doubt in our culture, best demonstrated by students in the everyday classroom setting. Though my role in students life is brief, my students and I have figured out how to change this way of thinking, in under 5 minutes.



